LET’S BE HEALTHY

vegan-yums:</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Mediterranean Baked Sweet Potatoes<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />

Since the first of October last year my life has been all about healthy living. I am a generally healthy person, in the sense that I don’t smoke, very rarely drink alcohol and never drink sodas or diet drinks like diet coke etc. However I had an extreme sweet tooth and it was just getting more and more annoying. I felt it was time to make a change so I did. I have been sticking to my new healthy lifestyle 90% of the time and had some cheat days over Christmas, New Years and on occasions like Birthday celebrations. Now I am back to my health regime and I am not going to allow myself any sugar in the next couple of weeks. I can already feel my sugar addiction trying to sneak it’s way back after I had a piece of cake on my dads birthday this past weekend. That is the dangerous thing with sugar addiction, just a little bit of sugar triggers it. However my disicipline is much more stronger than my sugar cravings so I am obviously not giving in. The first week of quitting sugar is the hardest, but every time gets easier. If you have been able to quit sugar once you can always find the strenght to do it away. So do not feel bad if you tried to quit and then gave in for the cravings, just start over again :)

Since I love cooking and I love this healthy lifestyle, I thought I would give you guys some healthy food inspiration with recipes :) Hope you like it! Xoxo Louise

vegan-yums:</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Sweet potato, Cranberry and Quinoa power bowl with avocado / Recipe<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />

Salad recipe

Grilled Veggie Fajita Salad | edibleperspective.com

Veggie fajitas recipe

vegan-yums:</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Quick and Easy Chana Masala / Recipe

Veggie chana masala recipe

Sweet potato spring rolls / Recipe

Healthy spring rolls recipe

Mango-Coconut Green Smoothie / Recipe

Smoothie Recipe

stir fried noodles with garlic sauce / recipe

Wok recipe

Broccoli Burgers / Recipe

Veggie Burger Recipe

vegan-yums:</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>sweet potato and millet falafel

Sweet potato and millet falafel recipe

Falafel Nachos

Falafel nacho recipe

vegan-yums:</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Raspberry and strawberry smoothie / Recipe

Smoothie recipe

Falafel burgers recipe

Vegan zucchini cakes recipe

Sweet potato chickpea soup / Recipe

Soup recipe

Chopped salad with spicy chipotle dressing / Recipe

Salad with spicy dressing Recipe

Ultimate protein burrito / Recipe

Wrap recipe

Shawarma with tofu recipe

Hot quinoa cereal / Recipe

Hot quinoa cereal recipe

Loaded Apple Nachos

Apple tacos recipe

Jalapeno Chickpea Lentil Burgers with Sweet Mango Avocado Pico {vegan, gluten-free}

Veggie burgers recipe

tofu satay &amp; garlic rice / recipe

Tofu satay recipe

veganinspo:</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>The Nourish &amp; Glow Miracle Bowl

Super salad recipe

Grilled tofu recipe

Crunchy vegan salad recipe

Apricot Strawberry Grilled Crisp gluten-free, vegan / Recipe

Apricot Strawberry Grilled crips recipe

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5 Comments

  1. Elin 29/01/2015 / 04:57

    Åh, jag är så opeppad på att vara nyttig just nu men behöver verkligen vara det, så jag tar tacksamt emot receptinspo!

    Har en annan fråga om du orkar svara, jag tänkte göra massor av slingor framöver här men har inte hittat en frisör jag älskar i sthlm. Tänkte därför testa att gå till Lyko då du verkar vara nöjd med dem och ditt hår är döfint, men vem av tjejerna bör jag gå till för blonda slingor i mörkbrunt hår? Ser att du gått till både Erika och Sara-Maria.

  2. Hanna 29/01/2015 / 07:46

    Är inne på helt samma “matstil” :) nyttigt kan faktiskt vara supergott!

  3. Elin 30/01/2015 / 06:58

    Okej, men då testar jag nog med Erika. Ååh, tack för att du sa till! :)

    • Louise Adolphson 04/02/2015 / 06:02

      Hej igen Elin! Måste tyvärr säga att min hårfärg blev förstörd igår :( Så kommer skriva ett inlägg mer om det sen! Så fort jag vet någon som är duktig på färg så kommer jag tipsa om det på bloggen men tills dess skulle jag inte råda dig att gå dit! kram Louise

  4. Nancy 06/05/2015 / 05:17

    Looks so good?

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